Man with acid reflux

[Infographic] Best Least Acidic Wines For Those With Acid Reflux

Man with acid reflux
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Do you experience heartburn but still want to have a taste of your favorite wine? You don’t have to worry! This article will list the least acidic wines so that those with acid reflux can still enjoy their favorite beverage without worry.
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1. Grenache

Alto Moncayo Veraton 2018

Despite being one of the priciest wines in the world, Grenache wines are also one of the best choices for people with acid reflux and heartburn.

It is relatively less acidic than most types of wine and has fewer tannins as well. Aside from being generally low acid, it becomes almost impossible to attain a high level of acidity when it is grown in a region with a warm climate.

For example, when grown in Spain, Grenache wine yields low acid levels and becomes very sweet.

2. Merlot

J. Lohr Los Osos Merlot 2018

J. Lohr Los Osos Merlot 2018

Another fantastic red wine for acid reflux and heartburn is Merlot. It has lower levels of acid than other varietals and yields fewer tannins as well.

Merlot is not only safer for you to drink if your heartburn often strikes, but it's also more affordable. Merlot features fruit-driven plum and cherry flavors perfect for drinking with a cozy fire or on the porch swing with loved ones!

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3. Chardonnay

2018 Benovia Chardonnay Russian River

2018 Benovia Chardonnay Russian River

Chardonnay comes in at third for the best wines for people with acid reflux or heartburns. The most planted white grape variety yields this wine with fruity flavors like tropical fruits or green apples

It is a commonly recommended wine for connoisseurs struggling with conditions like acid reflux because of its lesser acidity than many white wines.

4. Viognier

Cayuse Cailloux Vineyard Viognier 2016

Cayuse Cailloux Vineyard Viognier 2016

Viognier, a famous wine from Southern France, is the perfect wine for you if your stomach can't tolerate high acid levels. It's a fantastic full-bodied white wine that will keep your heartburn at bay without any risk.

Viognier is a perfect match for your meal. Be sure to enjoy the aromas of this wine with its natural tangerine and honeysuckle flavors, all while without worrying about acid reflux. Enjoy this outstanding wine with some chicken or seafood!

5. Cabernet Sauvignon

Chateau Pape Clement 2016

Chateau Pape Clement 2016

As the most popular and most planted red wine variety globally, Cabernet Sauvignon can be grown in different regions and climates around the globe. 

For this reason, its flavors tend to vary depending on where it's grown. Despite this, it has generally been shown to be less acidic than some other varieties. You can fully enjoy the so-called king of red wines without having your acid reflux acting up.

6. Marsanne

M. Chapoutier Hermitage Chante Alouette Blanc 2016

M. Chapoutier Hermitage Chante Alouette Blanc 2016

Marsanne is a rich white wine from Rhône Valley that is popular for its low acidity. As it contains less acid than most wines, you can enjoy the light and fruity flavor without risking an uncomfortable sensation of heartburn after drinking a glass.

Like Grenache, when this is grown in a region with a warm climate, it is most likely not to develop much acidity.

This wine features blissful aromas of oranges, apricots, figs, and almonds. This richly textured wine is a fantastic alternative to Chardonnay with unique flavors of pears, roasted nuts, beeswax, and anise.

7. Gewürztraminer

Terlan Gewurztraminer 2018

Terlan Gewurztraminer 2018

The most underrated grape in Alsace, Gewürztraminer, can produce a wide variety of wine styles. From dry to sweet wines, this hidden gem is a truly magnificent varietal.

A Gewurztraminer is a very complex wine. Its aromas can range from rose to apricot kernel and tropical fruits, with pepper and sweet spices mixed in as well. It also has low acidity like the Chardonnay- so it's great for people with acid reflux or heartburn!

8. Malbec

Luca Old Vine Malbec 2018

Luca Old Vine Malbec 2018

Argentina is known for its Malbec wine, and it's in Argentina where these rich wines are at their best. With hot days followed by colder nights, the climate of this country makes Malbec a deep dark delight to be enjoyed slowly.

Malbec is a low-acid wine that brings beautiful blackberry, dark cherry, plum, and olive flavors to create an intriguing complexity. It has the velvety mouthfeel that makes it one of the most famous wines amongst connoisseurs worldwide.

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9. Zinfandel

Ridge East Bench Zinfandel 2019

Ridge East Bench Zinfandel 2019

Zinfandel wine is a bold, fruit-forward red that's loved for its intense and dynamic flavor profile. Zinfandels are also made into a rosé wine called White Zinfandel, which has even less acidity.

When grown in warm climates like California, Zinfandel will produce a fruity taste with raspberry, blackberry, and cranberries. This wine tends to be medium-bodied with a lighter tannin taste and high alcohol content.

10. Syrah

Montes Folly Syrah 2016

Montes Folly Syrah 2016

Originating in the Rhône Valley of France, the Syrah is now planted heavily in Australia, most commonly known by "Shiraz."

Syrah is a medium-acidity wine that features various flavors, from red and black fruits, bacon, herbs, peppers, and smoke. It can also show flavors of vanilla and spices depending on the aging process.

Wine Acidity Guide

pH Levels of Various Types of Wine

Wine pH Levels by

Some of the Best Wines with Low Acidity

Composition with assorted bottles of wine

  • M. Chapoutier Ermitage Le Méal Blanc 2016

This Marsanne wine has a deep garnet red color with flavors of blackberry jam and smoky aromas. The velvety mouthfeel and powerful tannins are perfect for the palate, which is full-bodied but not overwhelming.

  • Smith Devereux Ibex Single Vineyard Merlot 2017

This single-vineyard red wine from the celebrated Ibex Vineyard in St. Helena is what a bold, spicy Napa Valley Merlot should be! This powerful, graceful beauty will drive merlot lovers crazy with its flavors of boysenberry, blackberry, vanilla, and special notes of coffee beans, chocolate, and tobacco.

  • Kellerei Bozen/Cantina Bolzano Gewürztraminer 2018

This gewürztraminer wine has a bright yellow color with golden hues. The nose is aromatic, with fragrances of roses, lychees, grapefruit, lime hints, and notes of orange peel and cloves. On the palate, it feels full but smooth with lovely aromatic flavors.

  • El Enemigo Malbec 2017

This full-bodied red wine has a rich and concentrated taste, with aromas of black fruits and dark cherries. When you drink it, your senses are delighted by flavors like cherry, blackberries, and spices. The finish is elegant yet lengthy--the perfect complement to any meal!

  • Rombauer Chardonnay 2019

This wine possesses a pale light yellow color with a slightly green hue. The aroma is rich, consisting of ripe peach and honeydew, followed by a lemon rind that melds seamlessly with hints of vanilla and spice.

This leads to the taste sensation, which includes lychees and yellow peaches. Drink this wine with seafood and vegetable dishes.

  • Klinker Brick Old Ghost Old Vine Zinfandel 2017

With layers of complexity that lead to medium tannins, the Old Ghost is Klinker Brick's signature zinfandel wine each year. This red wine has spice and chocolate notes with hints of dried herbs, leading into the full flavors of pomegranate and cherry flavors and a rich lengthy finish.

  • Stags' Leap Winery Viognier 2018

This white wine offers a tantalizing journey through the flavors of white peach, lemongrass, and raw almond. The taste is dry and full-bodied with an elegant and delicate finish.

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Low Acidity Wines FAQ

1. Is wine acidic?

Yes, acid is present in all wines, but some least acidic wines are low enough to be enjoyed by everybody. The acidity depends on the region’s climate where the grapes are grown, their ripeness, whether the wine underwent malolactic fermentation in the aging process, and if the winemaker added some acid.

2. What is wine acidity?

One of the four fundamental traits in wines is acid. The acidity helps bring out a tart flavor and sour taste. There are different kinds of acids present in wines. Perhaps the most common types are tartaric acid, citric acid, and malic acid.

3. Which type of wines are least acidic?

Generally, the least acidic type is red wines, with white wines usually being highly acidic. This doesn't mean that there aren't white wines that are low in acidity. 

A white wine that has undergone malolactic fermentation during its creation process will yield a lower acid level. It is also worth noting that wines from warmer climates tend to have less acidity.


It’s not easy to have heartburn or acid reflux. But you can still enjoy a glass of wine now and then, as long as it’s not highly acidic. Hopefully, this article helped you choose the least acidic wine that you can savor without worry.

Did you like this article? Let us know in the comments!

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  • Please I enjoy Oyster Savignon wine but it is very acidic, which white wine or champagne is less acidic



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